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How to become a member
You do not have to be fit to join a gym, FIT CLUB is a place to come and improve your fitness level with other people doing just the same. Our qualified instructors will guide you through a programme designed around your needs and your ability level to ensure you understand how to operate the equipment you are using.
Health Screening (15 minutes)
Questions about your current activity level, disabilities or injuries, your target goals and also any measurements such as body fat % checks, BMI, blood pressure and/or weight
Induction (30 - 60 minutes)
One-to-One with an instructor you will be taken through your intended programme where you will work out so bring your training kit. Do not worry as programme intensity is adapted to suit your ability level
Health screening and induction must be booked in advance so once you have decided to take the plunge and improve your health and well being with us at Fit Club, just call 01379 652225 or pop in and speak to an instructor to arrange a date and time.
If you are already an experienced trainer then the health screening is all we require to be completed before training
(15 minutes)
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